What is Roller Derby?

Few people know what roller derby truly is. In fact, most sports fans aren’t too familiar with the details of the sport either. Past the eye-catching uniforms and cool roller skating, what do most people really know about roller derby?

Despite public confusion, roller derby continues to rise in popularity. You might think that only women play this sport. However, more and more people are trying it out and, almost expectantly, falling in love with the roller sport.

If you’re interested in learning more about the sport, then read on for every beginner’s guide to roller derby. From its rules, team compositions, and equipment, here are the basics of roller derby!

What is roller derby?

To put it in simple words, roller derby is a type of contact sport. Some people think it is ice hockey on roller skates and without the ice. It is, in a way. However, roller derby differs from any other roller skating sport out there.

Like most sports, roller derby comprises two competing teams. These two teams face each other in a series of jams wherein each team has a jammer (known by a star on their helmet) who races through the track counter-clockwise. The goal of the opposing team is to block the jammer from passing their members. Of course, whoever scores the most points wins.

It can get a little difficult to understand at first, so let’s break it down a bit!

How did roller derby begin?

Roller derby is a relatively young sport. People credit the start of competitive roller derby to Leo Seltzer. In the 1930s, he created the Transcontinental Roller Derby. This was the first competitive opportunity for roller derby players in Chicago. Before then, roller derby was only beginning to take form. People would organize small-time roller skating races, and some even had audiences. It was in the late 1800s when roller skating became popular.

It then turned into a contact sport. The Transcontinental Roller Derby became successful, and the media started televising the game. Audiences increased in number, and a National Roller Derby League (NDRL) was formed in 1949. Unfortunately, this popularity sizzled. Professional roller derby took a backseat to other favored sports during the late 1900s. However, the flame didn’t go out. Come the 2000s, roller derby resurfaced in Texas as an all-female amateur sport.

Today, there are now more than 2,000 amateur roller derby leagues. From Texas, roller derby also became popular in Canada, Australia, France, and many other countries. In 2009, the Women’s Flat Track Derby Association (WFTDA) arose. It is the international governing body for roller derby.

What equipment do you need to play roller derby?

As with any other sport, roller derby has its own sports gear. Without them, players will not be allowed on the track. These include skates, helmets, and other protective gear.

Skates

In ice hockey, they have rollerblades. In roller derby, they use roller skates. Players must use quad roller skates. These are roller skates with four wheels, two in the front and two in the rear. Women’s roller skates are usually “fashion over function.” Thus, it is important to find those that are durable. When shopping for a pair, it is important to specifically look for roller derby skates and not ordinary ones.

The USA Roller Sports specifies players can only use quad roller skates. This is to ensure their safety. First, quad skates provide better balance on the track. Second, it places less stress on a player’s feet and ankles. Last, they provide more grip, which is important for skating laps.

There are other kinds of skates, such as inline roller skates. Inline skates have 2 to 5 wheels in a single line in the middle. However, only referees can wear inline skates. Even so, referees usually opt for quad skates too.

Protective Gear

All skaters have to wear a helmet, knee pads, and elbow pads. They should be the right size. Otherwise, these gears won’t be secure, and the skater will be at risk for injury. Wrist guards are also important to protect the wrists in case you fall wrong. Like football, skaters should also wear a mouthguard. Some skaters will also wear hard-case sports bras for extra protection. Men also wear protective cups.

While this isn’t exactly “equipment,” uniforms do play a big role in roller derby! Teams will often have their colors and logos. Some teams will wear a uniform shirt with leggings while others pair their uniform shirts with shorts and thigh-high socks.

How do you play roller derby?

With the history out of the way, it’s time to learn the rules and gameplay of roller derby. To make things easier, let’s look at the basics terms for gameplay, the players of a team, those who officiate, and the general strategy and tactics that occur in the game.

In roller derby, each team can have up to 15 players. However, only five of them can be on the field during a “jam.” A jam is what each round is called in roller derby. It usually lasts for 2 minutes. Meanwhile, a complete game is split into two 30-minute periods.

The Track

Roller derby is an indoor sport. As you might have guessed, a roller rink is where the magic happens. However, not every roller rink will do. For official games, roller rinks must adhere to the guidelines set by the WFTDA.

The track must have the correct dimensions, with boundaries marked off clearly. This is to help skaters stay within bounds. Skaters should also be able to easily spot the pivot and jammer lines. That way, they can keep track of where the laps begin and end. The track must also be flat and clean.

Players

Of the five players on the field, there is the jammer. You’ll notice each team will have a player who wears a helmet cover with a star on it. This is the team’s jammer. The jammer is the only player in the game who can score points. They do this by lapping the opposing team’s members. The jammer scores a point for each opponent they pass by.

The rest of the team are blockers. The goal of the blockers is to prevent the opposing jammer from making laps. As they do this, they also have to help clear the path for their own jammer. In this way, blockers are both offensive and defensive. A group of blockers is called the pack.

Among the four blockers, one also acts as the team’s pivot. While the jammer wears a helmet cover with a star on it, the pivot wears a striped helmet cover. A pivot is a blocker who has the chance to become the jammer. This can only occur during a “star pass,” which is when the first jammer passes their helmet cover to their pivot.

Officials

Aside from the players, officiators also comprise the game. There are two groups: referees and non-skating officials (NSOs).

There are usually four referees skating inside the track. These are the head referee, pack referee, and two jammer referees. Jammer referees monitor their assigned team’s jammers and award them with their points. Meanwhile, pack referees watch the rest of the team. They call penalties when necessary. The head referee supervises everything. He gives the final ruling when expulsions are necessary.

For NSOs, these are those who also assist in the game outside of the track. This includes penalty trackers, timers, and scoreboard operators.

In addition, a medical team or professional is usually on-site. As a contact sport, injuries can occur. Thus, it is important to have someone available to administer first aid.

What are the strategies and tactics in roller derby?

What makes a roller derby match fun to watch is the different ways each team plays the game. A lot of strategizing is necessary to win. Assigning positions within your team is one example that requires strategizing. To understand the gameplay better, here are some basic terms that come up during strategizing:

Star Pass

Star Pass is when the jammer passes their helmet cover to the pivot. “Passing the star” is an important move that can make or break a team’s score. Teams will often choose their best player as their pivot. The star pass requires agility and strength, as the other team’s blockers will make this difficult.

Call Off

Call Off is when the jammer “calls off” the jam. They end the round to stop the opponent from scoring more points. They can end the jam at any time, but only the lead jammer can do this. As long as the jammer scores more points than the opposing team, then they can end the jam.

Walling Up

Walling up is a tactic to block the opposing team’s jammer. Blockers will skate side-by-side to create a “wall” that makes lapping extremely difficult. The opposing team will have to go on the offensive to destroy the wall. Otherwise, the jammer will have to find an opening to slip through.

Juking

Juking is when a jammer misleads the opponent by skating to one side. Jammers have to be quick-thinking and fast on their skates to be able to do this.

Goat-herding

Goat-herding is a tactic wherein blockers aim for the opposing team’s blocker instead of their jammer. Blockers will surround an opponent blocker then slow down. This forces the blocker to separate from the rest of their team.

Recycling

Recycling happens when a jammer goes off-track and re-enters the rink. When a jammer gets bumped off the track, they can only re-enter behind the skater who bumped them off.

What are the rules of roller derby?

Of course, players can’t forget about the rules of the game when strategizing. Otherwise, players will incur penalty time in the “penalty box.”

Penalized skaters will have to stay in the penalty box for 30 seconds. However, they serve the last 10 seconds standing. That way, they can return to the track as soon as possible. What are some acts that can land them in the penalty box in the first place?

In roller derby, there are illegal contact zones.

Despite being a full-body contact sport, players cannot use their heads, forearms, and legs to block opponents. This includes the use of their elbows, hands, or feet. To push their opponents, they have to rely on their hips. Likewise, a skater can only hit their opponent’s hips. Anywhere else will incur penalties.

You cannot use foul or inappropriate language.

It is important to be professional here too. Some referees will be lenient and allow swearing. This is especially true in amateur leagues. However, a skater cannot swear at another player or referee.

Any acts that interfere with the game flow also incur a penalty.

For example, leaving the track mid-game disrupts the game. Referees inside the track will penalize skaters who do so. The only exception is when a jammer or pivot has to retrieve an out-of-bounds helmet cover. Any other instance would cause a skater to incur penalty time.

What are the tournaments or competitions for Roller Derby?

The WFTDA Annual Championship

There are plenty of tournaments for this sport. One of the biggest is the annual championship that the WFTDA hosts. It comprises four regional playoffs that conclude with regional winners competing in a final tournament.

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